Tue, 09 Feb | Online Event

Self- Care Workshop

Have you heard the saying "Self Care" a lot lately? Do you know what it is? Or even how it applies to your everyday?
Registration is Closed
Self- Care Workshop

Time & Location

09 Feb, 19:00
Online Event

About the event

This course is a guide based on the strategy that I have worked on myself that I found really helped me manage my mental health. I didn't realise the importance of Self Care until I was in crisis and I decided to share this idea with everyone to help prevent if possible you slipping into a crisis state.

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